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December Workshops at Fullbody!

 

Fullbody Fitness Club is hosting workshops by the beautiful and talented De Ment sisters!

 

Janelle and Chenee are ballerinas turned circus artists based out of NYC.  Janelle taught and performed alongside Kelsey Keller at Club Med CREACTIVE by Cirque du Soleil in Punta Cana, following 2 years of performing in Cirque du Soleil's La Nouba.  Chenee developed her own conditioning program, Cirque Core, following her training at NECCA and experience touring with a traditional circus.

 

Workshops Sunday, December 4th

 

2:00 - 3:30 PM Drop Shop with Janelle De Ment

This workshop is all about the silk drops!  Discover new drop techniques and maybe learn some new drops along the way.

 

3:30 - 5:00 PM Rope-Shop with Chenee De Ment

This workshop is all about the rope!  Discover new rope sequences and skills, conditioning exercises, and technique.

 

 

 

THANK YOU to those who participated!  Hopefully we'll have Janelle and Chenee back for more soon! 

 

 

Check out what's *NEW* at Fullbody Fitness!

Monday

4:30 Open Gym

5:30 Aerial Act Creation

7:00 Beg Silks

7:00 Int Pole

8:00 Beg Hoop/Trapeze

Tuesday

2:00 Int/Adv Silks 

5:15 Beg Silks

6:15 Int Hoop/Trapeze

6:30 Beg Pole 

7:30 Acro Yoga

8:30 Strength & Conditioning 

Wednesday

11:00 Beg Silks 

6:00 Zumba

7:00 Adv Hoop/Trapeze

8:00 Int Silks 

Thursday 

2:00 Beg Silks

5:00 Youth Aerial Arts for Dancers

6:00 Strength & Conditioning: Foundations

7:15 Adv Silks

8:15 Adv 2 Silks  

Friday

5:15 Aerial Yoga 

7:00 Pole Tricks & Choreography for All Levels 

Saturday

10:00 Beg Pole 

11:00 Youth Aerial Arts

12:00 Beg Silks 

1:00 Int Silks 

2:00 Adv Silks

 

Sunday 

11:00 Int/Adv Silks

12:30 Flexibility 

2:00 Open Gym



Youth Aerial Arts

 

Does your child love climbing, spinning, or being upside down?  If the answer is yes, then our YOUTH AERIAL ARTS classes are perfect for them!  They will gain body awareness, confidence, strength, and flexibility, all while having fun on our aerial apparatus!  Ages 7 to 13.

 

Youth Aerial Arts

Saturdays at 11:00 AM 

 

Youth Aerial Arts for Dancers

Thursdays at 5:00 PM