Single class $20: Click here to pay for and reserve your spot.
Buy 5 classes $85: Click here
Become a member: $99 monthly. Click here.
Get Unlimited Pole Dance, plus Fit to Flex, Zumba,Turbo Kick & LaBlast for only $99 Monthly.
Read details below.
Pole Fitness at Fullbody
Whether you want to learn the sensual side of pole fitness or the sporty more challenging side of poling, we are here for you. Fullbody offers you a great way to do both. Get in touch with your feminine side and learn to feel confident about yourself, no matter your size, body type or age. With our beginner pole fitness series we are less concerned about you doing inspiring-incredible pole tricks and more focused on helping you realize your own inspiring-incredible beauty. Our goal at Fullbody™ is to help you gain confidence about yourself while helping you get into shape with an amazing workout. Our beginner series is a wonderful opportunity to slow down and relish in the excitement of being a woman.
Now for the inspiring incredible pole tricks part…. Pole Intermediate and beyond…Throw a “twist” into your workouts with a whole new type of physical fitness and strength! Our pole fitness classes will provide you with skills designed to sculpt and tone your body, develop your flexibility, and take you airborne for the first time! You will learn how to effectively stretch and condition your muscles for pole fitness, to build your foundation for transitions, turns, poses, inverts, aerials and level changes- all set to music that will allow you to also experiment with your own personal style! Give it a “whirl” with us!
Read below for more about our classes.
If you plan to workout more than twice a week, it saves to join.
That's 60 classes a month. Less than $2 a class.
It saves to join. For single classes, you'll pay:
$20 for each Pole Fitness class
$15 for each Yoga class
$15 for JUKARI Fit to Flex class
$10 for each Zumba class
$10 for each Turbo Kick® class
$10 for each LaBlast Dance Fitness Class
To purchase this Unlimited Pole Fitness package please click on Join Now and register with our club member Mindbody software. Welcome to Fullbody!
But A Pole. Xpert Pole 40, 45 or 50 MM
X-PERT The Ultimate Professional Spinning & Stationary Pole
$329.00 Plus $40 Shipping. Total $369.00
SPINNING & STATIONARY
40, 45 and 50 mm. In Chrome or Brass
CALL 412-692-1600 To purchase.
But A Pole. Xstage Light 40, 45 or 50 MM
X-STAGE Light . Free standing poles with base.
The Ultimate Professional Spinning & Stationary Pole
$799.00 Plus $40 Shipping. Total $849.00
SPINNING & STATIONARY
40, 45 and 50 mm. In Chrome or Brass
CALL 412-692-1600 To Purchase
Jamilla Daville The Art of Pole DVD's
Buy single volumes or entire 5 DVD Set.
Plus browse our catalog of other pole fitness videos
from other professionally trained pole experts.
All priced at $29.99 plus $10.00 Shipping.
Price: $39.99 (USD)
Available, Shipping Time: 1-3 days
A performance enhancing solution that alleviates grip problems.
Feel the difference with DRY HANDS, the most natural and comfortable grip available in sports today.
Price: $12.00 (USD)
Available at Fullbody Fitness Club
This is your first progressive class that will start your fabulous journey into the Fullbody™ Pole Fitness Program! Every class in our program will share a series of limbering and conditioning exercises to build muscle tone. You will learn proper form and body mechanics for a variety of transitions, grounded spins, and your first level changes using the pole. You will also learn a choreographed dance routine, pole freestyle techniques, and basic foundational aerial spins as your strength and core stability improve in these classes!
Continue to come to class and you will build on your foundational aerial skills with variations of spins along with learning to sit gracefully on the pole and balance your body weight in space. Spend time experimenting with combining transition moves with aerial skills and floor descents in your freestyle practice and dance choreography, while building your stamina and endurance!
We will teach you how to rely on only your hand and core strength to manipulate your body gracefully and smoothly around the pole. In this class, learn more aerial spins to tone and strengthen your core, ascend the pole to additional static aerial poses, and begin to combine beginner and intermediate spins together in interesting aerial combinations. Learn how to link these moves together in a choreographed dance routine that will develop power, grace, and flow! Ready to test the spinning pole? Learn how to manipulate your body’s momentum safely and with confidence!
Intermediate Variations: Now you get to test how strong you’ve become! Learn more variations of intermediate spins, continue to work on ascending the pole to secondary variations of poised static poses and test your reserve and core stability as you learn how to manipulate the spinning pole in both spins and static poses. Continue your freestyle practice, finding your own style and personal flair to various styles of music! Preparing for inversions? We’ll put you through readiness tests to be sure you can progress safely and surely!
Introduction to Inversions:
Curious about inverted poses and climbing? Start slowly and safely as we help you develop hand and arm strength, perfect the basic invert, and learn to climb with increased upper body and core stabilization from week-to-week! Learn to dismount the pole in 5 different ways! Within this class, you will be learning beginner-level inversions using leg hooks and thigh strength, all the while planning graceful transitions to music.
Learn to defy gravity and strengthen your entire body in a way you never dreamed! Can you imagine inverted poses with beautiful back flexibility, elegant leg extensions, and incredible balance? Develop increased strength and stretch as you learn the next level of inversions with simple musical transitions. All skills will be worked on at the student’s own pace and comfort level. Take your pole fitness to the next level!
Challenge your core, your muscles, and your bravery! This exciting class will be uplifiting and exhilarating as you test your inner strength with challenging, inspiring pole inversions designed to stretch and lengthen your body, and improve your aerial flexibility and inverted balance. All students will be encouraged to explore the boundaries of their own personal fitness in an environment where body mechanics and safety come first!
Aerial Combinations and Choreography:
Put your skills to the test and learn how to develop pole routines to be proud of! Create a piece of work that will bring a sense of pride and achievement from your pole fitness commitment. Be guided by our competent instructors to combine musicality, body movement, dance transitions, and endless combinations of aerial spins as well gorgeous pole inversion combinations that will exhaust your body but speak to your soul! Work independently on furthering your pole fitness skills, or work on routines created by the instructor at the pace and endurance level your body permits. Let your possibilities be endless with your own creativity!
Your pole party will begin with a warm up designed to loosen up your muscles, help you get comfortable and teach you some strechting moves that are integral to pole... After that we'll show you some fun pole spins, poses and transitions, culminating in a mini routine! Or... we can keep it very simple and go over a few moves and take a lot of photos. It's your party, so we'll let you decide!
Get ready to have a lot of fun as you let your sexy side come out and play!
We are happy to help you customize your party, retreat, workshop or special event.
All it takes is a phone call and you're on your way.
Our policies are subject to change at any time, at the company’s discretion.
Please keep in mind that our policies were created in the best interest of all our members and guest. With them, we are able to maintain the quality and consistency of our classes to provide a better experience for everyone. We appreciate your cooperation, understanding, and help by following the above listed regulations.
If you have any questions in regards to our policies please feel free to email or call us!