Host a Bachelorette, Girls Night Out party or Birthday Party at Fullbody.

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Single class $20: Click here to pay for and reserve your spot.

Buy 5 classes $85: Click here

Become a member: $99 monthly. Click here.

Get Unlimited Pole Dance, plus Fit to Flex, Zumba,Turbo Kick & LaBlast for only $99 Monthly.

Read details below.

Getting Started

This is your first progressive class that will start your fabulous journey into the Fullbody™ Pole Fitness Program! Every class in our program will share a series of limbering and conditioning exercises to build muscle tone. You will learn proper form and body mechanics for a variety of transitions, grounded spins, and your first level changes using the pole. You will also learn a choreographed dance routine, pole freestyle techniques, and basic foundational aerial spins as your strength and core stability improve in these classes!

Beginner Variations

Continue to come to class and you will  build on your foundational aerial skills with variations of spins along with learning to sit gracefully on the pole and balance your body weight in space. Spend time experimenting with combining transition moves with aerial skills and floor descents in your freestyle practice and dance choreography, while building your stamina and endurance!

We  will teach you how to rely on only your hand and core strength to manipulate your body gracefully and smoothly around the pole. In this class, learn more aerial spins to tone and strengthen your core, ascend the pole to additional static aerial poses, and begin to combine beginner and intermediate spins together in interesting aerial combinations. Learn how to link these moves together in a choreographed dance routine that will develop power, grace, and flow! Ready to test the spinning pole? Learn how to manipulate your body’s momentum safely and with confidence!

Advanced Inversions:

Learn to defy gravity and strengthen your entire body in a way you never dreamed! Can you imagine inverted poses with beautiful back flexibility, elegant leg extensions, and incredible balance? Develop increased strength and stretch as you learn the next level of inversions with simple musical transitions. All skills will be worked on at the student’s own pace and comfort level. Take your pole fitness to the next level!

Challenge your core, your muscles, and your bravery! This exciting class will be uplifiting and exhilarating as you test your inner strength with challenging, inspiring pole inversions designed to stretch and lengthen your body, and improve your aerial flexibility and inverted balance. All students will be encouraged to explore the boundaries of their own personal fitness in an environment where body mechanics and safety come first!

Aerial Combinations and Choreography:

Put your skills to the test and learn how to develop pole routines to be proud of! Create a piece of work that will bring a sense of pride and achievement from your pole fitness commitment. Be guided by our competent instructors to combine musicality, body movement, dance transitions, and endless combinations of aerial spins as well gorgeous pole inversion combinations that will exhaust your body but speak to your soul! Work independently on furthering your pole fitness skills, or work on routines created by the instructor at the pace and endurance level your body permits. Let your possibilities be endless with your own creativity!

Please review club policies and procedures

• Only women 18 years of age or older allowed.
• No body lotions or oils, jewelery or nudity allowed on the poles or in the studio.
• No men, children or babies during parties. 
• All party bookings require a deposit immediately to confirm reservations.
• All deposits are final and non-refundable.
• All balances are due in full prior to party beginning. Cash and credit cards (Visa, MasterCard or Discover) are accepted in studio.
• We do not accept personal checks.
• All parties must be canceled 48 hours prior to scheduled date to be considered an early cancel within 48 hours and your deposit is forfeited.
• Cancelations on site will be subject to a $100 inconvenience fee charged to the card on file.
• All parties will start and end no more than 15 minutes past the scheduled time.
• No unauthorized photography or videos.
• Clients that appear intoxicated will not be allowed to participate and payment will be forfeited.
• No alcohol or illegal substances allowed.
• Do not attempt to instruct other clients for safety and liability reasons.
• If clients are disrespectful to staff or equipment we have the right to cancel the party and payments will be forfeited.
  
  

Our policies are subject to change at any time, at the company’s discretion.