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December Workshops at Fullbody!

 

Fullbody Fitness Club is hosting workshops by the beautiful and talented De Ment sisters!

 

Janelle and Chenee are ballerinas turned circus artists based out of NYC.  Janelle taught and performed alongside Kelsey Keller at Club Med CREACTIVE by Cirque du Soleil in Punta Cana, following 2 years of performing in Cirque du Soleil's La Nouba.  Chenee developed her own conditioning program, Cirque Core, following her training at NECCA and experience touring with a traditional circus.

 

Workshops Sunday, December 4th

 

2:00 - 3:30 PM Drop Shop with Janelle De Ment

This workshop is all about the silk drops!  Discover new drop techniques and maybe learn some new drops along the way.

 

3:30 - 5:00 PM Rope-Shop with Chenee De Ment

This workshop is all about the rope!  Discover new rope sequences and skills, conditioning exercises, and technique.

 

$40 each.  Open to intermediate and advanced level silk students.

 

Space is limited!  Reserve your spot here.

 

 

 

Check out what's *NEW* at Fullbody Fitness!

Monday

5:30 PM Aerial Performance Prep

7:00 PM

Intermediate Pole

8:00 PM

Beginner Hoop/Trapeze

Tuesday

2:00 PM *NEW*

Int./Adv.  Silks 

5:15 PM

Beginner Silks

6:15 PM

Intermediate Hoop/Trapeze

6:30 PM 

Beginner Pole 

7:30 PM  *NEW*

Acro Yoga

8:30 PM 

Strength and Conditioning 

Wednesday

11:00 AM *NEW*

Beginner Silks 

6:00 PM 

Zumba

7:00 PM

Advanced Hoop/Trapeze

8:00 PM

Intermediate Silks 

Thursday 

5:00 PM *NEW*

Youth Aerial Arts for Dancers

6:00 PM  *NEW*

Strength & Conditioning: Foundations

7:15 PM

Advanced Silks

8:30 PM

Open Gym  

Friday

5:15 PM 

Aerial Yoga 

7:15 PM

Pole Tricks & Choreography for All Levels 

Saturday

10:00 AM
Beginner Pole 

11:00 AM 

Youth Aerial Arts

12:00 PM

Beginner Silks 

1:00 PM 

Int. Silks 

2:00 PM Adv. Silks

 

Sunday 

12:30 PM*NEW*

Flexibility 

2:00 PM 

Open Gym


Click here to register for a class!

 

*NEW* starting in December:

Beginner Aerial Silks on Thursdays at 2 PM (begins 12/1)

Intermediate/Advanced Aerial Silks on Sundays at 11 AM (begins 12/11)

*NEW CLASS* Advanced 2 Aerial Silks on Thursdays at 8:15 PM (begins 12/1)


Youth Aerial Arts

 

Does your child love climbing, spinning, or being upside down?  If the answer is yes, then our YOUTH AERIAL ARTS classes are perfect for them!  They will gain body awareness, confidence, strength, and flexibility, all while having fun on our aerial apparatus!  Ages 7 to 13.

 

Youth Aerial Arts

Saturdays at 11:00 AM 

 

Youth Aerial Arts for Dancers

Thursdays at 5:00 PM