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It's a NEW YEAR so we have a NEW SCHEDULE for you! Check it out:
New classes are highlighted in ORANGE. New times are highlighted in BLUE.
7:00 Int. Pole
8:00 Beg. Hoop/Trap
10:00 Beg. Pole
11:00 Youth Aerial
12:00 Beg. Silks
1:00 Int./Adv. Silks
5:15 Beg. Silks
6:15 Int. Hoop/Trap
6:30 Beg. Pole
8:30 Strength & Cond.
2:00 Open Gym
4:00 HIIT Cardio
11:00 Beg. Silks
6:00 Sculpt & Tone
7:00 Adv. Hoop/Trap
8:00 Int. Silks
5:15 Youth Aerial Arts for Dancers
7:15 Adv. Silks
8:30 Open Gym
5:15 Aerial Yoga
7:15 Pole Tricks & Choreography
Due to its popularity, we're keeping our NEW class, HIIT Cardio on the schedule in 2016! Get in a QUICK workout with this 30-minute High Intensity Interval Training Cardio Class! Twice the workout in half the time!
Sundays 4:00 - 4:30 PM
BARRE Fitness is BACK in a whole *NEW* way!
Fullbody Fitness Club presents
This class combines the strength and toning of barre fitness with the cardio of cabaret dance! Perfect for any woman, it will leave you feeling sexy and empowered!
*NEW* time in 2016: Fridays at 6:15 PM
Does your child love climbing, spinning, or being upside down? If the answer is yes, then our YOUTH AERIAL ARTS classes are perfect for them! They will gain body awareness, confidence, strength, and flexibility, all while having fun on our aerial apparatus!
Saturdays at 11:00 AM. For ages 7 to 13.
Also NEW in 2016! Youth Aerial Arts for Dancers!
Thursdays at 5:15 PM. For ages 7 to 13.