PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that's fun, challenging and will make you sweat. It's about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability.
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine.
Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®. You would not even realize you were burning up to 1,200 calories in one workout.
Fullbody™ Fitness Club we mix stainless steel and silk, Latin and Brazilian rhythms, earthly vibrations and R & B Music. We use ropes, bands and block, all on thick padded flooring to help protect your joints and knees.
You’ll find lots of room to spin, fly, climb, drop, jump, swing and dance your way to a better you. Plus, certified instructors who are expertly trained in their respective fields, will motivate you to challenge yourself at every workout for maximum results.
Our body conditioning programs combine innovative tools, like suspension and body leverage training with Reebok's & Cirque du Soleil's Jukari Fit to Fly and flexibility and sculpting with Jukari Fit to Flex.
Are you looking for an awesome, unique gift to give?
Do you know someone who could spice up their fitness routine? Can you think of someone who it is impossible to find a good gift for? Why not the gift of health and fun!
Our gift cards and certificates can be any denomination so you can give exactly the amount you choose. They make the perfect way to say "I care or let's have some fun."